Top 7 Non-techie Tips for a More Productive Day

We all have those days when our to-do lists number in the double digits, and we feel there’s not enough time to complete everything. And we all understand the role productivity plays in our success at work. Research shows it even boosts employee morale! (It just feels good to accomplish things, doesn’t it?) Back in…

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Unplugging: A Lesson in Mindfulness

In my quest to make 2015 a year of living more joyously, authentically, and gracefully, I thought I should jump on the bandwagon of the hottest (and maybe oldest!) health trends out there: mindfulness. Mindfulness, a meditative practice dating back thousands of years, has roots in Buddhism. Meditating encourages you to focus on the present…

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